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Not Feeling So Merry or Jolly?

Not Feeling So Merry or Jolly?

If the holidays don’t make you feel warm and fuzzy and fill you with cheer, you aren’t alone! Most of us, a whopping 88% of people, feel stressed by the holidays, and 64% of people with mental health challenges feel worse.

Children Who Witness Domestic Violence May Suffer Long-term Difficulties

Children Who Witness Domestic Violence May Suffer Long-term Difficulties

Children and youth who have been exposed to domestic violence are more likely than their peers to experience a range of difficulties. These challenges may include behavioral and emotional struggles that impact their social relationships with children and adults, cognitive problems that interfere with skill development and school performance, and long-term physical and mental health problems.

Is Back to School Back to Normal?

Is Back to School Back to Normal?

More than two years since the pandemic began, students are again heading back to the classroom, and we all want to breathe a sigh of relief that things are back to normal. But today’s “normal” isn’t the same as it was pre-COVID

Dial 988: Mental Health Hotline Launches July 16

Dial 988: Mental Health Hotline Launches July 16

Help is only 3 numbers away. As of Saturday, July 16, the national 988 Suicide and Crisis Hotline will go into effect, routing calls to the National Suicide Prevention Lifeline (800-273-8255.) Trained counselors will take anonymous calls and texts to the hotline 24/7.

Dealing With Tragedies

Dealing With Tragedies

With modern technology that brings us news instantly, we are constantly being hit with a tsunami of trauma and violence. Mass shootings, terrorism, natural disasters, and global warming seem to lurk everywhere.

Celebrating Pride Month

Celebrating Pride Month

Colorful parades, joyous picnics, and inspiring festivals are becoming entrenched in June around the world to celebrate LGBTQ+ Pride Month. The tradition began as a commemoration of when members of the queer community, in 1969, fought back against the violence of anti-gay police at the Stonewall Inn in New York. It signaled a new resistance and sense of pride by all who identify as Lesbian, Gay, Bisexual, Transgender, Queer, Intersex, and questioning.

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